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Virtual Reiki 8- Week Class

February 6 @ 10:00 am - 12:00 pm

Join us for this 8-week online program exploring the Japanese Art of Reiki


Are you interested in exploring the Usui system of Reiki in its traditional Japanese form or keen on consolidating your current practice? Do you wish to cultivate balance and harmony in your life? Are you drawn to live more fully and mindfully, with greater presence, compassion and wellbeing?

This 8-weeks online program invite participants to explore and practice the Japanese healing art of Reiki “Usui Reiki Ryoho”. It will enable them to learn the foundational elements of the practice, engage actively in their own journey of healing and personal growth, and develop a solid foundation for a life-long personal practice benefiting all.

This program includes live lectures with visuals, self-practice, interactive discussions, personal reading and reflections, and on-going support from the teacher. It is suitable for those individuals interested in living life more mindfully, as well as for those wishing to consolidate an existing personal or professional practice.


Participants will be able to earn a Reiki Level I / Shoden certificate and receive a training manual by attending all the 8 weeks online sessions live and after completing an additional 4-hour in-person practice in Chicago. Your attendance is important to certify. This program is live; there will be no recording.

Prerequisites: All are welcome with a limited number of 10 participants. A copy of the book “The Japanese Art of Reiki, A Practical Guide to Self-Healing”, by Bronwen and Frans Stiene, is required. It is available in different formats on Amazon.

Class Dates:

Sundays 10:00AM-12:00PM CST

2/6, 2/13, 2/20, 2/27, 3/6, 3/13, 3/20 and 3/27

Topics explored will include:

  • The Japanese Roots of Reiki and its History through today
  • What is Reiki?
  • The Japanese Energy System and the healing process
  • The elements of the “Usui Reiki Ryoho”
  • Reiki Precepts
  • Kokyu-Ho, practicing with the breath
  • Meditation practice
  • Hands-on-healing for self
  • Hands-on-healing for others
  • Reiki as a Way of Cultivating Life

For any question, please contact the teacher, Veronique at [email protected]


Veronique Frede is a certified Reiki Teacher/Practitioner in the Japanese lineage “Usui Reiki Ryoho”.  Originally from France, Veronique has been studying and practicing Reiki in various parts of the world and settings since 2008. Aside from her private practice, Veronique has worked and volunteered in a hospital, a cancer wellness center, yoga studios, and a senior living community. She became an Reiki Teacher at the Japanese Culture Center in Chicago in 2019. Veronique has been exploring both traditional and more contemporary approaches to the practice of Reiki. She has pursued these varied interests in the US as well as in Europe and Japan where Reiki originates from. Veronique believes in daily practice and continuing education. She is a graduate student of the International House of Reiki, a professional member of the International Center for Reiki Training (ICRT), Shibumi Association and the Associated Bodywork and Massage Professionals (ABMP). For more information, please visit her website www.moonstonesanctuary.com